subject: Male Sexual Enhancement with Male Impotence Treatment [print this page] Read more on Male Sexual Enhancement and Premature Ejaculation and Erectile Dysfunction
Although impotence can be related to a low male libido, its not always the case and the two should not be confused with one another as meaning the same thing. Some men who want to have sex can't achieve or sustain an erection to be able to do so, while other men who find it easy to get erections have no desire to have sex at all.
A poor diet and unhealthy lifestyle are the most common reasons why men suffer from a diminished sex drive and it can be influenced by factors such as obesity and depression. Certain medications can also cause physical or psychological problems which can have a negative impact on your libido (always consult your doctor about the side effects of any medications you are currently taking).
Emotional and psychological factors can have a major impact on your sexual health and this can cause a variety of problems that affect you in many ways. A lifestyle that has high levels of stress can be very detrimental to your sex drive and its one of the most common causes of a low male libido.
There are many different ways to increase male libido and you may find that a few simple changes can have an immediate impact which can improve your sex life for the better. Changing your diet, taking regular exercise, and having more physical contact with your partner can all help to boost your sex drive and make you want to have more intercourse again.
Male impotence an also be due to the stress and severe mental disorders that has been there since many years. In such cases, the male sexual hormones
get disturbed and start getting out of the control. In these cases, and other congenital cases where male sex hormone deficiency is main culprit, hormonal supplements (such as testosterone) are used as male impotence cure.
Increase Low Sperm Count
1. Diet: - Foods rich in zinc and folic acid like sardines, broccoli and avocado are recommended to help increase fertility as they both improve sperm general health, whilst any foods rich in Vitamin A, C and E will help to repair damage done to the DNA of your sperm. Green tea is thought to boost energy levels and Ginkgo has been show to increase circulation to blood capillaries which will help to improve sexual energy and performance.
2. Reduce Stress: - One is to try and reduce the amount of stress within your life. Stress can have a negative effect on sperm count. Many men who find they feeling stress over a work project, a family situation or even something out of their hands, such as a world event, will experience a low sperm count. It's important when you want to start a family or add to your existing family to try and relax.
3. Stop smoking: - Cigarettes and other tobacco products have an adverse effect on both sperm count and sperm motility. So cutting down on smoking is a necessity if you wish to boost your sperm count. Some research suggests smoking lowers the sex drive, and that diminished blood circulation to the penis caused by smoking can cause impotence.
Male Sexual Enhancement with Male Impotence Treatment
By: Dr.Mike Boucher
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