subject: What Causes Sagging Skin? Can It Be Prevented? [print this page] Sagging skin is one of the most difficult signs of aging skin to handle for most people. Wrinkles or soft lines forming around the eyes or in the corners of the mouth are one thing, but loose sagging skin can create a self esteem issue as many people feel it draws attention to their age and creates a negative impression when others look at them.
Yet, before you can do anything about loose skin you have to know what causes sagging skin to begin with.
Protein Deficiency
The biggest cause of loose skin is a deficiency some of the natural proteins that keep young skin cells tight and firm. Collagen and elastin are the most important ones, and thankfully there products on the market now that feature key ingredients proven to stimulate the body's natural production of these proteins.
Yes, collagen is what some people get injected into their face in order to temporarily fill in lines. The secret is that these injections do not last long term because collagen must be introduced to the skin from deep within healthy cells to really benefit the skin. This is not something that can be injected in the top layers of the skin and allowed to soak down.
One unique ingredient which has now been proven to stimulate the body's natural replenishment of young skin cells with collagen and elastin is called Cynergy CK. This is a patented ingredient featured in products by one of the best skincare lines currently on the market.
Nutrient Deficiency
Sagging skin is often caused to a lesser degree by a deficiency in nutrients, minerals, and vitamins that every organ of the body needs for optimal performance. The skin is just like any other organ in the body in that it needs to be fed the right nutrients to remain youthful and healthy.
A diet rich in colorful vegetables and fruits will deliver the antioxidants that are needed by the skin to produce the proteins needed to combat loose skin. Eating fatty fish or taking a high quality fish oil supplement will also help, as essential fatty acids (also known as omega 3 fish oils) have proven to have remarkable effects on the overall health of skin cells when taken consistently.
While loose skin may be hard to accept, there is no reason it can't be prevented and fought against! Your skin may never be as tight and perfect as it was in your youth, but it doesn't have to be so loose that it distracts from your confidence, either.
by: Amy Wells
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