subject: Jacob Hiller's Jump Manual Review - Does The Jump Manual Work? [print this page] Jacob Hiller's Jump Manual program is one of the most popular vertical jump programs today.
In this Jump Manual review we will take a look at this program and see what are the pros and cons of The Jump Manual.
(note that this is not the full review, for the in-depth review on Jacob Hiller's Jump Manual program and to learn how you can get the product for the lowest price available Click Here)
Jacob Hiller's Jump Manual Review - What Exactly Is The Jump Manual Program?
Created by Jacob Hiller, an expert jump and quickness trainer who has worked with professional NBA players and Olympians for many years, The Jump Manual can be described as an all in one vertical leap training software that will boost your quickness and give you everything you need in order to increase your vertical leap to achieve maximum results.
The Jump Manual comes in a form of a comprehensive guide accompanied by many videos and overall there are more than 15 chapters in the main guide.
In brief, here are the main chapters in the guide:
- Warnings and Cautions
- Introduction And How It All Began
- The 9 Essential Variables Of An Explosive Vertical
- Understanding The Science of Optimal Results
- The LAWS of Vertical Jump Improvement
- Muscle Gains DO NOT Happen During Training
- Creating a Portable Nutrition System
- Optional Equipment For Vertical Jump Drills
- Use the Jumpers Forum!
- Pre-Workout Stretching and Warm-Ups
- Explanation of the Max Explosion Workout
- Post-Workout
- Progress and Sustained Increase
- Glossary: Pictures and Definitions
- Appendix: Gain Inches Through Better Jumping Form
- FAQ
- Bonus Section
To understand better what exactly are the advantages and disadvantages of The Jump Manual and to learn what the difference between this program and others, let's take a look at some of the pros and cons of the Jacob Hiller's Jump Manual program.
Jacob Hiller's Jump Manual Review - The Pros
One On One Online Coaching From Jacob Hiller
One of the best things about The Jump Manual program is the one on one support that you get as a customer from Jacob Hiller. When purchasing The Jump Manual program you will get one month of this one on one coaching with an option to extend it further if you like.
This important support from Jacob Hiller will help you making sure you are getting the most out of The Jump Manual training program, every step of the way.
The Program Targeting Nine Different Improvable Aspects
Unlike many vertical jump programs, which only tackle 2 or 3 different elements of vertical leap, The Jump Manual program takes what's known as a multi-faceted and looks at nine essential variables of an explosive vertical jump.
These variables of an explosive vertical jump are flexibility, quickness, form, strength, fuel, body composition, stability and balance, conditioning and hereditary factors and neurological recruitment.
Step By Step Training Videos With All The Exercises
The Jump Manual guide is very clear with step by step directions. However, Jacob Hiller added to his training program many videos for all of the exercises.
With these videos I personally think that it is much easier to understand how to perform each one of those exercises by watching them in the videos and not just read about them in the main guide.
Very Special Money Back Guarantee
When you buy Jacob Hiller's Jump Manual program you get 60 days of full money back guarantee but this is not the end.
Jacob Hiller is so confident about the results of his Jump Manual training program that he guarantees you will gain at least 10 inches in your first 12 weeks of the program or he will give you all your money back, so actually it's like 3 months of money back guarantee and this is with no doubt enough time to determine if this program is for you or not.
Although the fact that Jacob Hiller's Jump Manual program is easy to follow, remember that it's not a magic pill. If you want to get the best results from this program you must stick to the elements and truly dedicate yourself to improving.
Some Low Quality Videos
I know that it's not a big deal for many people but some of the videos inside The Jump Manual program are in low quality. The videos are very helpful but it would be nice if their quality was better.
The Jump Manual Program Is Not For All Of Us
Although the fact that The Jump Manual program can fit many people and different levels, this program is not for all of us, especially for people who are unfit or those people who have been diagnosed with medical conditions. You must have at least basic level of fitness to get the best results from this program.
Jacob Hiller's Jump Manual Review - the Bottom Line
Overall, there is no doubt that Jacob Hiller's Jump Manual training program is one of the most intense and effective vertical leap programs available in these days.
It is a very comprehensive training program with unique one-on-one training and the scientific approach to nutrition and exercise in this program goes one step beyond most of the others programs on the market today.
However, don't forget that The Jump Manual program is not a magic pill and if you really want to get the best results from this program and increase your vertical jump to an all new level you will need to work hard and be focused and disciplined.
On the other hand you can really get amazing results with Jacob Hiller's Jump Manual program and this is not surprise that The Jump Manual was chosen as the best vertical leap program online by Kenny Roda from ESPN radio and the "Fadeaway" magazine.
Best of all, with the full money back guarantee that comes with The Jump Manual you have absolutely enough time to determine if this program is what you need or not.
I Hope that you found this Jump Manual review to be useful for you and I wish you the best!
Jacob Hiller's Jump Manual Review - Does The Jump Manual Work?
By: DanielBruk
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